Name: Playbook - Aaron NufoundFit - Equipment You Should Have
Uploaded: 2023-04-06T07:08:29.394Z
Duration: 3 min
Description: Equipment You Should Have

A guide to help you have the basic equipment you should have in your gym bag and home equipment in order to be ready for home training and being prepared in the gym also.

Equipment List are as follows,
IN GYM BAG:
-Massage Ball
-Long Resistance Bands (light-strong)
-Mini Resistance Bands (light-strong)
-Sliders
-Skipping Rope

AT HOME:
-Foam Roller
-Massage Gun (optional)
-Adjustable Dumbbell / Barbell Set
-Kettlebell Set (1 light, 1 medium, 1 heavy)
-Step / Box / Chair

Equipment You Should Have

Amazing strength trainings! So easy to use! Highly recommended!

Equipment You Should Have

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