I have been in the fitness industry for 20 years and have been active my whole life through sports and outdoor activities. I am a Z-Health practitioner, an Applied Movement Neurology Practitioner and Certified Personal Trainer through the NSCA. I have worked with athletes, business people, doctors, and everyone in between. I have helped people recover from major injuries, concussions, and chronic pain. I specialize in helping people tap into their nervous system to get stronger and learn how to connect better with their mind and body. My fitness and health business called Hybrid Fitness Training utilizes proven techniques that combine neurology and movement which helps build strength and confidence through brain and nervous system training, movement therapy, healthy lifestyle habits, and nutrition. I am still motivated to challenge myself and my clients in new ways and I am constantly learning and growing within all areas of health, fitness, and movement. Hybrid Fitness Training is: ✅Pain Neuroscience ✅Movement Neurology ✅Kettlebell Training ✅Biomechanics and Kinesiology ✅Nervous System Regulation ✅Sports Vision and Skill Training ✅Vestibular Rehabilitation ✅Motor Learning Theory and Application ✅Respiratory Rehabilitation and Training ✅Modern Strength and Mobility Training ✅Body weight Training and Calisthenics ✅Behavior and Lifestyle Modification