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Aaron CrouchAaron Crouch
/WORKOUT OF THE WEEK

WORKOUT OF THE WEEK

with Aaron Crouch

These are the theme of my current life right now: short, sweet, and comprehensive. I’ll title them a specific focus such as Strength, Interval, Body Weight, etc. But essentially I’ll share the workouts that best suit my lifes... more

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Sessions (2)

Time Under Tension
5/5
0
30 min

Details

Category
Weight Lifting, HIIT, Bodyweight, Full Body, Lower Body, Upper Body, Core/Abs
Level
All Levels
Equipment
Dumbbells, Kettlebells, Barbell or Hexbar, other gym items.
Location
Gym
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!