Shai Peterson

Shai Peterson

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Let’s SHAPE things up!

SHAPED

Let's SHAPE things up!

Transform your shape with Shaped by Shai! Unlock your best self with my signature "SHAPED" program, designed to sculpt your glutes, boost cardio, and strengthen your core. If you're looking to level up, this program is your ultimate fitness game-changer!

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Goal:
Lean Muscle
Weight lifting, Cardio, Functional, Glutes
6 weeks program 5 days/week 45-60 mins
Level:
Intermediate
Goal:
Lean Muscle
Weight lifting, Cardio, Functional, Glutes
6 weeks program 5 days/week 45-60 mins
Level:
Intermediate
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About the program

In just six weeks, you'll transform your glutes & legs with my focused training three times a week. Plus, optimize your results with optional cardio and core sessions on two of those five days. It is the perfect blend to lift, SHAPE, and define your best self! Now is the time to SHAPE things up!

    Workouts

    SHAPED AF.
    SHAPED AF.
    5.0
    1
    Glutes, Legs, All Levels, Gym, Strength, Toning, Glutes
    V-SHAPED
    V-SHAPED
    5.0
    Strength, Toning, Gym, Abs & Core, All Levels, Cardio, Full Body
    SHAPE IT.
    SHAPE IT.
    5.0
    1
    Bodyweight, Glutes, Legs, Gym, Strength, All Levels, Glutes
    V-SHAPED
    V-SHAPED
    5.0
    SHAPE UP.
    SHAPE UP.
    5.0
    1
    Strength, Gym, Legs, HIIT, Abs & Core, Glutes, All Levels, Glutes
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Shai Peterson

    Online personal trainer

    With a passion for helping others, I am a dedicated NASM certified, fitness trainer with 5+ years of experience working one-on-one with clients. My journey into training began with a competitive dance background, dancing in college and professionally for the NBA. My commitment to service runs deep, inspired by working closely with my uncle who is a quadriplegic, and with students and adults with disabilities throughout college. Now, I am expanding my impact through my online programs on Playbook, bringing my expertise and heart to a wider audience!

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Shai will be right there to cheer on you.

    Bonus material

    Optional bonus material: - Nutritional guidance/macros - ask me :) - First to know about upcoming new programs - Accountability from myself and others in the community *i will choose two winners from this program!! - you will upload before and after photos! Winners will get an EHP labs gift card!*

    Frequently asked questions

    What makes this app different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
    I’m a beginner, is this for me?
    No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
    Do I need to purchase equipment?
    It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

    24/7 customer support

    support@playbookapp.io
    In-app chat support

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