How much does the app cost? You can join our app FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day - less than your morning cup of coffee!
What do I need to participate? * You'll need a hanging/standing heavy bag,
BOB dummy or a human partner willing to learn with you.
* Shorts or Leggings allowing you to be able to kick freely
* Hand Wraps or Boxing Gloves (or Both)
* And ofcourse a positive attitude and dedication to the program helps as well ;)
Who are these training courses for (skill-level)? * The workouts are designed for all levels.
* Beginners: Become aware of balance and fundamentals of upper-body strikes, lower-body strikes and focus on form.
* Advanced: Re-focus on the fundamental of striking and kicking while learning authentic Muay Thai passed down from Bangkok, Thailand.
What’s the schedule like? * It is best to train a new session 2x a week. To build reflex memory of that skilled move. Once your confident in executing the skill you can move on.
* On completing a class, you may re-visit for further sharpening of your skills learned.
* And as always, remember to go at your own pace.
How can I ask you questions? Message me in the app for any questions you have.
I do my best to respond to all members.