RATED 4.9 ON APP STORE
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Love this app!!! Every session is challenging, fun and I've learned so much!
Carrie
Awesome, user friendly app. truly enjoying having quick access to these muay thai vids. Now I have mobility again.
Laura
Clear, straightforward, focused techniques that are enjoyable and effective.
Jess
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The Legend of Izrael

I'm here to say that Muay Thai offers a multitude of benefits that can elevate your fitness / weight-loss journey to the next level. I will teach you "The Art of Eight Limbs", which is a combat sport from Thailand that combines the use of fists, elbows, knees and shins.

Stream Anywhere

Stream Anywhere

Follow along classes that can be streamed to TV or desktops!

App Features

Reminders
Set workout reminders to stay on track!
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Video Workouts
Easy-to-follow videos for every workout in the app
DMs
Chat directly, effortlessly
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https://d3l5vala1x2h4r.cloudfront.net/1717706324681_Appft3-comp.jpgframe
Reminders
Set workout reminders to stay on track!

Frequently asked questions

How much does the app cost?
You can join our app FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day - less than your morning cup of coffee!
What do I need to participate?
* You'll need a hanging/standing heavy bag, BOB dummy or a human partner willing to learn with you. * Shorts or Leggings allowing you to be able to kick freely * Hand Wraps or Boxing Gloves (or Both) * And ofcourse a positive attitude and dedication to the program helps as well ;)
Who are these training courses for (skill-level)?
* The workouts are designed for all levels. * Beginners: Become aware of balance and fundamentals of upper-body strikes, lower-body strikes and focus on form. * Advanced: Re-focus on the fundamental of striking and kicking while learning authentic Muay Thai passed down from Bangkok, Thailand.
What’s the schedule like?
* It is best to train a new session 2x a week. To build reflex memory of that skilled move. Once your confident in executing the skill you can move on. * On completing a class, you may re-visit for further sharpening of your skills learned. * And as always, remember to go at your own pace.
How can I ask you questions?
Message me in the app for any questions you have. I do my best to respond to all members.

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