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Saul Cervantes Saul Cervantes
/Heroic Physique Lvl 1

Heroic Physique Lvl 1

Gain Muscle with Saul Cervantes

The length of the program is 6 weeks, and it’s comprised of full body workouts. You’ll be doing three workouts a week, for the next 6 weeks. It’s designed this way so you have plenty of days to recover for the next training s... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (18)

Week 1 • Day 1
Heroic Physique - Workout A
5/5
3
60 min
Week 1 • Day 2
Heroic Physique - Workout B
5/5
0
60 min
Week 1 • Day 3
Heroic Physique - Workout C
5/5
0
60 min
Week 2 • Day 1
Heroic Physique - Workout A
5/5
0
60 min
Week 2 • Day 2
Heroic Physique - Workout B
0/5
0
60 min
+13 sessions more

Details

Category
Weight Lifting, Lower Body, Upper Body, Full Body, Core/Abs
Duration
6 weeks, 3 days/week, 60-90 min
Level
All Levels
Equipment
Location
Gym

Frequently Asked Questions

What do I need to participate?
You need a gym membership that has standard workout equipment A positive attitude and dedication to the program
I want to see your progress!
I would also love to see your progress pictures and videos. Tag me on Instagram and use the hashtag #heroicphysique or feel free to shoot me a DM on IG. I would love to showcase your progress to our community.
What are the goals of this program?
Increase overall lean muscle mass Get lean and burn fat Build core strength Improve posture Improve mental clarity and focus
How can I ask you questions?
Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes.

Frequently Asked Questions

What do I need to participate?
You need a gym membership that has standard workout equipment A positive attitude and dedication to the program
I want to see your progress!
I would also love to see your progress pictures and videos. Tag me on Instagram and use the hashtag #heroicphysique or feel free to shoot me a DM on IG. I would love to showcase your progress to our community.
What are the goals of this program?
Increase overall lean muscle mass Get lean and burn fat Build core strength Improve posture Improve mental clarity and focus
How can I ask you questions?
Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes.
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

P
Paul • 3mo ago
Felt like I was training with a partner, the ‘story’ style workouts where you can tap through to the next when you’re done it’s brilliant.
C
Cruz • 3mo ago
Had a fun time! Looking forward to the next one!
S
Saul • 4mo ago
I am so pumped 💪💪