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Hard To Kill FitnessHard To Kill Fitness
/TACTICAL MONSTER 1.0

TACTICAL MONSTER 1.0

Strength with Hard To Kill Fitness

Welcome to Tactical Monster 1.0 Having a greater presence will also help you by increasing your confidence and the confidence of the ones around you especially if you are in Law enforcement. "I wanted to create a straight to the point detailed schedule that doesn't leave you spending hours in the gym." Designed by using a specific three-phase training system focusing on one specific phase each week, Volume, Strength, and Hypertrophy to give you optimal muscle growth. With plenty of variation and added conditioning, you won't be sacrificing on performance either. -Builds strength fast without hours in the gym -Greatly Increases performance -Prevents the most common mistake of overtraining -Progressions to keep pushing you week by week -5x Sessions per week ranging from 45-90 minutes each All the tools you need for a fool-proof monster building system, all you need to do is put in the hard work. Tough it out through the full 12- weeks and you will become a more effective operator who is bigger, stronger and more confident in your line of duty.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (50)

Week 1 • Day 1
5/5
1
1 min
Week 1 • Day 1
4.33/5
0
75 min
Week 1 • Day 2
5/5
0
75 min
Week 1 • Day 3
5/5
0
30 min
Week 1 • Day 4
0/5
0
75 min
+45 sessions more

Details

Category
Duration
12 weeks, 6 days/week, 60-90 min
Level
All Levels
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Adrian 4d ago
It was amazing