EXERCISE SUBSTITUTIONS
Rating 5.0
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Welcome To Tactical Monster 2.0
This is the blueprint used by Special Operations to Build maximum muscle without sacrificing Athletic Performance.
An extremely simple, but insanely effective system built for the everyday athlete who needs to build Size, Strength & Athletic Performance.
With the right mix of weight training and conditioning, we have laid out all you need to build maximum muscle, strength & power while utilizing movements that improve athleticism along with conditioning to keep your endurance levels sharp.
✔️ 4x Lifting sessions per week (50-70 mins) ✔️ Short HIIT cardio sessions (8-15 mins) ✔️ Longer LIC sessions to mobilize fat, improve your endurance & recovery ability. (20-40 mins) ✔️ Workout variety and progressions so your workouts don't become repetitive.
Your membership costs $24.99 per month or $134.99 yearly ($2.50 per week). Both of these come with a free 7-day trial where you can access all programs and features! You won't be charged until the end of your 7-days unless you cancel prior.
No, not necessarily! We have home programs in the app that don't require access to a gym.
Yes!! It is easy to cancel as we know that situations can change. You can follow the info straight from your app or reach out to us at any time through there.
The pdf programs & our previous app are not connected to this membership. The membership is a new way to get more from your training and other features every month via our new app! You also get access to multiple programs and new updates as soon as they come out.
It is like having a trainer in your pocket! So all you have to focus on is putting in the hard work and getting those results. Your training is easily accessible within the app and has all you need in one place. Plus ask questions and chat with other community members right from in the app.