1) EXERCISE SUBSTITUTIONS
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Welcome to Warrior Shred
Are you ready to build a lean & muscular body while shredding fat fast?
Then this is your ideal program. Created to help you build a well-balanced physique while increasing your strength & endurance. This is the ultimate blueprint for fat loss.
Your training combines high-intensity cardio circuits, volume strength training, and steady-state conditioning. Hitting 5 x lifting sessions and 3 x cardio sessions per week.
Each strength workout is designed to take around 60 minutes with cardio sessions taking between 20-30 minutes.
** This is the same 8-week training as our pdf and previous app platform.
Your membership costs $24.99 per month or $134.99 yearly ($2.50 per week). Both of these come with a free 7-day trial where you can access all programs and features! You won't be charged until the end of your 7-days unless you cancel prior.
No, not necessarily! We have home programs in the app that don't require access to a gym.
Yes!! It is easy to cancel as we know that situations can change. You can follow the info straight from your app or reach out to us at any time through there.
The pdf programs & our previous app are not connected to this membership. The membership is a new way to get more from your training and other features every month via our new app! You also get access to multiple programs and new updates as soon as they come out.
It is like having a trainer in your pocket! So all you have to focus on is putting in the hard work and getting those results. Your training is easily accessible within the app and has all you need in one place. Plus ask questions and chat with other community members right from in the app.