Ready for that GLAZED look, Let’s Go Girls! Female Fitness designed just for you!

Easy to follow, video tutorials.
4 days a week at home or the gym
One of the best rated apps (⭐️4.9/5)

Personal Trainer & Certified Nutritionist

Hello Ladies I am a mother and wife before all. I have a passion for health. My son was born with a terminal illness and I lost myself for a few years post birth. I realized for me to be the best mom I needed to find myself again and I have done that thru fitness. I truly believe in moving your body to help your mind. I decided to follow my passion and help other moms and wife’s take their lives back! You will NOT regret it.

Frequently asked questions

I'm a beginner, is Glazed Fitness for me?

Glazed Fitness is for each and every woman! In my videos I will have modified options for certain moves, but remember you are stronger than you think! Don’t be afraid to reach your potential.

Do I need to purchase equipment?

For the home version you will need a light to moderate set of dumbbells.

Love this app!!! Every workout is challenging and I've had amazing results.

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, strightforward, focused workouts that are enjoyable and effective.

Jess

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