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3D Athlete3D Athlete
/Solo Workouts

Slow feet 🦶 don’t eat 😤

5.0|35 min|2 comments
Slow feet 🦶 don’t eat is an amazing workout laying the foundation for elite 3D footwork. movement and explosion! All you need is a ring or two landmarks about 10 inches apart to perform the exercises. ... more


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C
Carl 3y ago
Great movement work!
A
Ange 3y ago
I love this. Thank you.

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