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3D Athlete3D Athlete
/Solo Workouts

Functional core training

5.0|40 min|5 comments
Core training is so much more than sit ups and planks 💯 Here is an extremely functional and effective ground based/vertical core workout to help level up ⬆️ your game!


Community

I
Ivan 3y ago
Nice one! Can you bring one Solo Mobility Session back? Thx
D
Daniel 3y ago
Awesome
J
Josiah 3y ago
Grear
C
Carl 3y ago
Love the core work!
A
Ange 3y ago
🥰🥰🥰🥰🥰🥰🥰🥰🥰

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