3D Athlete
3D Athlete
/
Blast 🧨 Off
Core Workout 2️⃣
5.0
|
30 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Get ready for lights 💡 out core training consisting of foundational strength, stability and explosive 🧨 movements. Some of the exercises in this workout are very advanced especially from a body control standpoint. Core trai
...
more
More workouts from
3D Athlete
Week 1/Day 1
4.8
16
Week 1/Day 2
4.8
2
Week 1/Day 3
4.9
1
Core Workout 1️⃣
4.9
1
Week 2/Day 1
5.0
4
Week 2/Day 2
4.7
2
Week 2/Day 3
4.9
0
Week 3/Day 1
4.8
3
Week 3/Day 2
4.8
0
Week 3/Day 3
4.8
0
Core Workout 3️⃣
5.0
0
Week 4/Day 1
4.8
1
Week 4/Day 2
4.8
0
Week 4/Day 3
4.6
1
Core Workout 4️⃣
5.0
0
POWERED BY
PLAYBOOK