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1 Hotel South Beach1 Hotel South Beach
/Beach

20 Min Full Body

5.0|20 min
Here is a quick 20 min full body burner. For these exercises you will be utilizing everything from your calf muscles to your shoulders. Make sure to do these exercises with high intensity to get to most out of them. Try to take minimal breaks. In this workout you are going to need the following; - medicine Ball - mace - cone Get ready to sweat!

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