1 Hotel South Beach
Anatomy
Get started today!
Hello and welcome to the online training here at the Anatomy Gym! Our goal for anyone who begins these workouts is for you to burn fat, build muscle, and sweat! These workouts were developed to have you in and out of the gym in 30 min or less. It is always important to keep the body moving when traveling so throw on some workout gear, turn up the music, and lets get fit!
4 weeks program
4 weeks program
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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Frequently asked questions
What are the gym hours?
Monday 5:30AM-10PM
Tuesday 5:30AM-10PM
Wednesday 5:30AM-10PM
Thursday 5:30AM–10PM
Friday 5:30AM–10PM
Saturday 8AM–7PM
Sunday 8AM–7PM
Who are these workouts for?
These workouts are for anyone that wants to get a sweat going and the body moving while traveling.
What kind of workouts are involved?
You will see many different options to choose from. We offer strength, cardio, or HIIT training. Each workout is different but will help you sweat and burn fat.
When should I be training?
It is all preference to the person working out. We would recommend getting a workout in before you start your day.
Will there be someone there to help me?
No, but you are able to book a 1-on-1 personal training session at the front desk.
How long are these workouts?
Each workout has been developed to have you in and out of the gym in 30 min or less!
24/7 customer support
support@playbookapp.io
In-app chat support
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